Every Body is a Pilates Body

No matter your age, experience, shape or ability - you are welcome here, just as you are.

At Emma Jane Studios, we believe that movement is medicine - and Pilates is the perfect prescription.

Our mission is to empower individuals of all ages and fitness levels to build a stronger, more resilient body through the mindful practice of Pilates. We specialize in helping you move better, feel better, and live better - one session at a time.

Mat Pilates is where it all begins - no fancy equipment, just your body, a mat and smart intentional movement. In our classes, you’ll build strength from the inside out, focusing on core stability, posture, flexibility and breath control.

Can’t wait to move with you!

About us

A woman holding a gray yoga mat with a black strap over her shoulder, wearing a white sports bra and black leggings, standing against a plain white background.

What we do

  • Enjoy the motivation of moving together in our supportive group classes. Designed to help you move better, feel stronger and stay consistent.

    Each class blends core strength, mobility, balance and mindful breathwork. Using body weight, small props and the power of precise movement.

    Whether your a total beginner or a seasoned mover, you’ll feel challenged, supported and completely at home.

    Want to book a class? It’s easy! Head to our booking system, choose a time that works for you and we’ll take care of the rest!

  • Perfect for those looking for personalized attention, injury rehab or specific movement goals.

    In these private sessions, we tailor each workout to your body, lifestyle and needs. Helping you build strength, improve alignment and gain confidence - all at your own pace.

    Ready to get started? Contact us by email for any enquiries.

Book a class

We’re so glad you’re ready to move with us!

Our purpose

Hi, I’m Emma Jane! A Certified Pilates instructor, Certified Hatha/Vinyasa Yoga Teacher and I’ve been teaching for 7 years with a long background of dance and sports.

When I started learning about Pilates I noticed how difficult it was to find a consistent class in my local area (Frodsham, Cheshire) that was suitable for every age and body. I either found that the classes available were often targeted for a certain age group or a particular focused injury. The deeper my practice grew, I knew I needed to show that Pilates is for every BODY and ALL ages, whilst being amazing for injury rehab; it is also amazing for toning, connecting to breath and overall well-being.

My mission behind Emma Jane Studios is to bring a diverse approach to an in person Pilates practice. Making it fun, challenging and engaging for everyone, whilst seeing results in strength, posture and mind, body connection.

Because Pilates is truly for every body - and so this is your space.

Kind words from our movers

  • "You're strict enough to ensure we're doing the moves correctly but really kind with correction too, makes me feel safe and motivated. You can tell your really passionate and educated in what you do."

    M.Zaoeli

  • "I have genuinely stopped dreading Mondays because of you! Each week is different and I find out about new muscles in my body everytime! You're honestly a great instructor and always motivate us to work harder and do our best, (while still being so nice about it). Thank you so much."

    S.Hulse

  • "Incredible! I've never enjoyed exercise but Emma teaches and encourages in a great way. You make everyone feel so relaxed and welcome."

    C.Brachers

A woman in brown workout attire practicing yoga on a mat in a studio with a mirror and arched backlit wall.
Group of people practicing yoga on the beach at sunset with their arms raised.
Group of people doing yoga outdoors on grass, some sitting and some standing, with a few making peace signs. They are dressed in activewear, with yoga mats on the grass, and trees and a partly cloudy sky in the background.

Get In Touch

Have a question or ready to get started? We’d love to hear from you.